Information about food with vitamin k
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Q: Is there a list of Vitamin K in foods? Is there any way to get a list of foods that shows the amount of vitamin K ln each??
Q: Dr. Gourmet Says... There are three lists on the Dr. Gourmet website that can help you. They range from a quick and simple listing to a comprehensive list of ingredients used in recipes on the Dr. Gourmet website that gives the amount of Vitamin K in micrograms. Here are the links to those lists:
Basic list http://www.drgourmet.com/md/warfarinbrief.pdf
List of foods with relative amounts of Vitamin K http://www.drgourmet.com/md/relativewarfarinlist.pdf
Comprehensive list http://www.drgourmet.com/md/warfarincomprehensive.pdf
In addition there is an easy way to find out about the nutrition content of any food. The USDA National Nutrient Database is at this link: http://www.nal.usda.gov/fnic/foodcomp/search/
By entering an ingredient and following the steps this website will report the complete nutritional values of any ingredient and many prepared foods. The Vitamin K content is the last listing at the bottom of the Vitamins section. If it is not there, the food or ingredient that you searched on doesn't contain enough Vitamin K to be reported. Thanks for writing,
Dr. Gourmet Eat well, eat healthy, enjoy life! Get the Coumadin Cookbook!
Coumadin BookThis indispensable book includes:
- weeks of complete meal plans, with shopping lists
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Ingredient and cooking tips throughout the book Complete Nutrition Facts including Vitamin K content for each recipe
Available in print format for $19.95 + s/h or eBook format for $14.95 - Order Now! Questions about ordering? Click here to read the FAQ.
Book price: $19.95 + $4.95 shipping within the United States. We are happy to accept personal checks drawn on a US bank for delivery within the United States only. Download the order form. We regret that we are unable to process orders by phone or ship printed books outside the United States. How Much Vitamin K is in...?
hers am outta sight below but those how here can myself his could there than but Like,Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Listed both alphabetically and then in order of the amount of Vitamin K in the food, this downloadable list (not available in printed book format) will help you know exactly how much Vitamin K you're eating. Just $4.95 for the eBook! © 2009 Harlan Bros. Productions. All rights reserved.
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