Information about foods that contain vitamin d





 

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The results are ranked according to these composite scores.

 
461 RESULTS:
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Foods highest in Vitamin D (based on levels per 200-Calorie serving)
 

Breakfast Cereals (165)
Baked Products (1)

Vegetables and Vegetable Products (14)
Fruits and Fruit Juices (1)

Legumes and Legume Products (25)
Finfish and Shellfish Products (22)

Beef Products (2)
Sausages and Luncheon Meats (44)

Dairy and Egg Products (36)
Soups, Sauces, and Gravies (1)

Fats and Oils (2)
Snacks (3)

Sweets (19)
Beverages (3)

Baby Foods (93)
Ethnic Foods (7)

Meals, Entrees, and Sidedishes (9)
Fast Foods, generic (14)

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Here is a table of search results for your search criteria
How we rank

Rank Food Name
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1

Fish oil, cod liver Vitamin D: 2217IU 
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2

Fish, herring, Atlantic, raw Vitamin D: 2061IU 
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3

Fish, catfish, channel, wild, raw Vitamin D: 1053IU 
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4

Mollusks, oyster, eastern, wild, raw Vitamin D: 941IU 
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5

Fish, salmon, sockeye, canned, drained solids with bone Vitamin D:
920IU 
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6

Fish, salmon, pink, canned, solids with bone and liquid Vitamin D:
898IU 
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7

Steelhead trout, boiled, canned (Alaska Native) Vitamin D: 760IU 
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8

Fish, salmon, pink, canned, drained solids with bone Vitamin D: 685IU 
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9

Fish, halibut, Greenland, raw Vitamin D: 645IU 
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10

Vitasoy USA, Nasoya Lite Firm Tofu Vitamin D: 581IU 
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11

Fish, herring, Atlantic, pickled Vitamin D: 519IU 
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12

Fish, sardine, Pacific, canned in tomato sauce, drained solids with
bone Vitamin D: 516IU 
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13

Fish, mackerel, Atlantic, raw Vitamin D: 351IU 
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14

SILK Light Plain, soymilk Vitamin D: 338IU 
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15

Steelhead trout, dried, flesh (Shoshone Bannock) Vitamin D: 329IU 
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16

Fish, mackerel, jack, canned, drained solids Vitamin D: 323IU 
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17

Fish, salmon, chum, drained solids with bone Vitamin D: 318IU 
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18

Soymilk, original and vanilla, light, with added calcium, vitamins A
and D Vitamin D: 313IU 
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 Foods
19

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Vitamin D: 304IU 
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 Foods
20

Infant formula, ABBOT NUTRITION, SIMILAC, SPECIAL CARE, ADVANCE 24,
with iron, ready-to-feed, with ARA and DHA, (formerly ROSS) Vitamin D:
303IU 
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 Foods
21

Infant formula, ABBOTT NUTRTION, SIMILAC NATURAL CARE, ADVANCE,
ready-to-feed, with ARA and DHA, (formerly ROSS) Vitamin D: 300IU 
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22

SILK Light Vanilla, soymilk Vitamin D: 297IU 
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 Foods
23

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and
D Vitamin D: 297IU 
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24

Crustaceans, shrimp, mixed species, raw Vitamin D: 287IU 
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25

Babyfood, dinner, broccoli and chicken, junior Vitamin D: 277IU 
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26

Fish, sardine, Atlantic, canned in oil, drained solids with bone
Vitamin D: 262IU 
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 Foods
27

Orange juice, chilled, includes from concentrate, fortified with
calcium and vitamin D Vitamin D: 259IU 
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 Foods
28

Milk, lowfat, fluid, 1% milkfat, with added vitamin A Vitamin D:
248IU 
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29

Milk, dry, nonfat, instant, with added vitamin A Vitamin D: 246IU 
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 Foods
30

Milk, nonfat, fluid, with added vitamin A (fat free or skim) Vitamin
D: 241IU 
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 Foods
31

Soymilk, original and vanilla, light, unsweetened, with added calcium,
vitamins A and D Vitamin D: 241IU 
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 Foods
32

SILK Plain, soymilk Vitamin D: 239IU 
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 Foods
33

SILK Plus Fiber, soymilk Vitamin D: 239IU 
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 Foods
34

SILK Plus for Bone Health, soymilk Vitamin D: 239IU 
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 Foods
35

SILK Vanilla, soymilk Vitamin D: 239IU 
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 Foods
36

Fish, tuna, light, canned in oil, drained solids Vitamin D: 238IU 
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 Foods
37

Vitasoy USA, Vitasoy Light Vanilla Soymilk Vitamin D: 220IU 
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 Foods
38

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER
Vitamin D: 219IU 
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 Foods
39

SILK Plus Omega-3 DHA, soymilk Vitamin D: 218IU 
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 Foods
40

Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat
free or skim) Vitamin D: 216IU 
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 Foods
41

Soymilk (All flavors), enhanced Vitamin D: 209IU 
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42

Milk, canned, evaporated, nonfat Vitamin D: 205IU 
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43

SILK Light Chocolate, soymilk Vitamin D: 200IU 
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 Foods
44

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Vitamin D: 200IU 
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 Foods
45

Soymilk, chocolate and other flavors, light, with added calcium,
vitamins A and D Vitamin D: 200IU 
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 Foods
46

Soymilk, original and vanilla, with added calcium, vitamins A and D
Vitamin D: 200IU 
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 Foods
47

Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free
and skim) Vitamin D: 195IU 
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 Foods
48

Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla
Cinnamon, dry Vitamin D: 188IU 
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 Foods
49

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and
vitamin A Vitamin D: 186IU 
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50

Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice,
dry Vitamin D: 186IU 
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 Nutrition Data Nutrition Data
 
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