main vitamins in sweet potatoes

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Insomniac Diaries
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Fun Facts, Mysteries, Oddities and Extremes

2010-01-31
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Main Vitamins Found in Sweet Potatoes

Sweet potatoes are rich in vitamins and minerals. A comparison made by
the Center for Science in the Public Interest in 1992 showed that
sweet potato have higher nutritional value than many vegetables. What
are the main vitamins found in sweet potatoes?

Main vitamins in sweet potatoes

According to the website vitamins.lovetoknow.com, the two main
vitamins in sweet potatoes are Vitamin C and Vitamin A. There are
other vitamins in sweet potatoes however besides C and A. The
following table lists the sweet potato vitamins besides the two main
vitamins found in sweet potatoes:

Main Vitamins Found in Sweet Potatoes
source: wikipedia
For other health plans related posts, visit the Blue Cross Blue Shield
NC

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