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Wellsphere
Dr. Eli C. Lewis

A future cure?
An Anti-Inflammatory Approach to Type 1 and Type 2 Diabetes

Guest blogger Dr. Eli C. Lewis of Ben-Gurion University of the Negev
writes about his team's recent work in using alpha-1-antitrypsin to
protect islet cells.
 

 
 

 
 

 
 

 
 

HabitWatch for your iPhone
Track Habits with your iPhone

Have a habit you’re trying to kick but can’t quite do it?
HealthCentral’s HabitWatch iPhone application allows you to take
control of your good and bad habits.Try it for free!
 

 
 

 
 

 
 

 
 

Smiling woman with raised arms standing on a beach
Another Upside to Exercise

Study Shows Lifestyle Changes Improve FM Symptoms
A study published in the journal Arthritis Research and Therapy
demonstrated that short periods of physical activity can help reduce
fibromyalgia pain and increase function.

 
 

 
 

 
 

 
 

 
yoga, pose, health, fitness, exercise

Practice Yoga
Injury Free!

Good vs. Bad Pain: How To Protect Yourself in a Yoga Class
While the benefits far outweigh the risks, yogis of all skill levels
must learn how to protect themselves from injury.

 
 

 
 

 
 

 
 

 
Change Your Habits

Manage Your Health
10 Things Patients Do That Frustrate Their Doctors

Most of us could make a list of the things doctors do that frustrate
us, but have you ever thought about what things we do that may
frustrate our doctors?
 

 
 

 
 

 
 

 
 

What's the Relationship?
Carbohydrates and Cholesterol

Most people believe that carbohydrates and cholesterol are completely
unrelated. After all, don't fats like saturated fat increase
cholesterol levels? What do carbohydrates have to do with it?
 

 
 

 
 

 
 

 
 

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