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Swanson Vitamins Blog ===================== Real news & opinions about vitamins, herbs, homeopathy, dietary supplements and other natural health topics from Swanson Vitamins. ------------------------------------------------------------------
March 05, 2010 -------------- Working for Wellness Update: Weight Loss, Diet & Personal Reflection
Posted by Tara: It always amazes me how fast two weeks can fly by. It’s been two weeks already since we last checked in with our Working for Wellness team, and there is some nice progress to report. I think it’s been over two months now since we started tracking our progress, and it seems like a lot of the changes in diet and exercise have gotten closer to becoming permanent for many of us. For me, I have a new, well-defined goal to work towards.
Continue reading "Working for Wellness Update: Weight Loss, Diet & Personal Reflection " » Tara on March 05, 2010 in Blog News, Natural Health, Weight Management Permalink Comments (0) TrackBack (0)
Digg This Save to del.icio.us March 03, 2010 --------------
A Beginner’s Guide to Supplements (The Perfect Resource to Share with Friends & Family) Posted by Ben:
How to choose the right dietary supplements? Most of us are beyond this point, being seasoned veterans in the world of supplementation and healthy living. But if you’re like me, you remember how difficult it was to find the best starting point for beginning a supplementation program. Even picking the right multivitamin was a challenge. Having a step-by-step guide to supplements would have been very helpful then! Hence, our creation (and recent revamp) of “The 7 Basic Supplements for Good Health,” a guide for beginners. Continue reading "A Beginner’s Guide to Supplements (The Perfect Resource to Share with Friends & Family)" »
Ben H. on March 03, 2010 in Books & Resources, Natural Health, Natural Health Supplements, Swanson Website News Permalink Comments (0) TrackBack (0) Digg This Save to del.icio.us
March 01, 2010 -------------- Spiru-Tein Protein Powder Giveaway: Winner Announced
Posted by Ben: We set a record! Nearly 30 comments in one weekend from people hoping to win a sample pack of Spiru-Tein protein powder. Thank you for your enthusiasm and participation in our latest blog giveaway. It was another smashing success. Now I know most of you probably just want to find out if you won, but if I told you now you’d miss out on the suspense.
Continue reading "Spiru-Tein Protein Powder Giveaway: Winner Announced" » Ben H. on March 01, 2010 in Blog News, Food & Recipes, Heart Health Permalink Comments (0) TrackBack (0)
Digg This Save to del.icio.us February 26, 2010 -----------------
Protein Powder Giveaway: Spiru-Tein Gluten Free Protein Shakes Posted by Ben:
Protein powder and protein shakes are no longer just for bodybuilders and exercise gurus. People of all ages and backgrounds are discovering the benefits of being able to easily supplement their diets with a healthy boost of protein. The only problem is that there are so many protein powders out there to choose from and they come in a wide variety of flavors. Plus there’s soy protein, whey protein, rice protein and even pea protein. Wouldn’t it be nice if you could try a few out...for free? Continue reading "Protein Powder Giveaway: Spiru-Tein Gluten Free Protein Shakes" »
Ben H. on February 26, 2010 in Blog News, Food & Recipes Permalink Comments (28) TrackBack (0) Digg This Save to del.icio.us
February 24, 2010 ----------------- Do Transplant Recipients Get Memories Along with Their New Organs?
Posted by Ben: I love a good metaphysical/spiritual/new age story, especially one that is backed up by some compelling evidence. When I stumbled across the story of Paul Pearsall, a neuropsychologist who studies the phenomenon of transplant recipients being overcome with new memories and personalities, I was instantly hooked.
Continue reading "Do Transplant Recipients Get Memories Along with Their New Organs?" » Ben H. on February 24, 2010 in In the News Permalink Comments (11) TrackBack (0)
Digg This Save to del.icio.us February 22, 2010 -----------------
Third Time’s the Charm: My Three Confrontations with Candida Posted by Raena Morgan:
My first encounter with my diagnosis of a “Systemic Yeast Overgrowth” a.k.a. Candida, came in late October. I went to an Allergist because I had a chronic runny nose, constant sneezing and blocked airways. Never had I experienced respiratory allergies. This was new to me. It started in the spring and went on relentlessly into the summer and fall. What could it be, I wondered? My blood work revealed that a yeast overgrowth was the culprit. Continue reading "Third Time’s the Charm: My Three Confrontations with Candida" »
Ben H. on February 22, 2010 in Food & Recipes, Natural Health Permalink Comments (6) TrackBack (0) Digg This Save to del.icio.us
February 19, 2010 ----------------- Working for Wellness: Steady Success Keeps Our Team Motivated
Posted by Tara: It’s been two weeks since our last check-in with the Working for Wellness Team. I think it’s been 7 weeks now since we started this project/experiment, but it seems like just last week that I gathered reports from our crew for the first Working for Wellness post. As you’ll see, most of us have progressed nicely and are sticking to our plans. Find out who has lost a whopping 18 pounds since the beginning of this adventure!
Continue reading "Working for Wellness: Steady Success Keeps Our Team Motivated" » Tara on February 19, 2010 in Blog News Permalink Comments (0) TrackBack (0)
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Recent Posts ------------ Working for Wellness Update: Weight Loss, Diet & Personal Reflection
A Beginner’s Guide to Supplements (The Perfect Resource to Share with Friends & Family) Spiru-Tein Protein Powder Giveaway: Winner Announced
Protein Powder Giveaway: Spiru-Tein Gluten Free Protein Shakes Do Transplant Recipients Get Memories Along with Their New Organs?
Third Time’s the Charm: My Three Confrontations with Candida Working for Wellness: Steady Success Keeps Our Team Motivated
Three Lessons You Can Learn from Watching the Olympic Games The Superfood You Don’t Know About...Or Never Considered
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