Information about two main vitamins in sweet potatoes





 

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Vegetarian
Chipotle Infused Mashed Sweet Potatoes
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December 28th, 2009 → 8:22 pm @ Mary Ann

0

Chipotle Infused Mashed Sweet Potatoes

Sweet potatoes are an excellent source of vitamin A and vitamin C.
They are also full of fiber, manganese, potassium, copper and B6. I
try and feed them to my family at least once a week.
This dish contains sweet potatoes and butternut squash. The chipolte
infused cream gives it a nice kick that balances with the sweetness.
This is a great alternative to mashed potatoes. Enjoy!

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