Information about vitamin d therapy
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Vitamin D Deficiency Treatment Is Simple in Theory, but... ============================== Vitamin D Deficiency Treatment is becoming a big issue as more and more people are becoming aware of the importance of having a Normal Vitamin D Level.
Getting to a normal vitamin d level is simple in theory, but harder to do in actual practice. The short answer to: What is the right Vitamin D Deficiency treatment
is simply this: Getting a high enough Vitamin D Dosage to get a Normal Vitamin D Level!
Easy, right? Well, maybe not so easy as you think.
What is vitamin D Deficiency anyway... -------------------------------------- Naturally, this would be the first question to answer before we can actually TREAT vitamin D deficiency. Ive answered this question on the Normal Vitamin D Level page, and you should go there right now to find out what your vitamin D level SHOULD be- and the answer is NOT the same answer that is on your lab sheet.
The lab sheet does not provide you with what the optimal Vitamin D Levels are. And many researchers believe that the low level on your lab sheet is WAY too low and should be considered vitamin D Insufficiency rather than Low Normal Vitamin D Level. The Right KIND of Vitamin D Supplements
Once you find out your Vitamin D Level, you need to decide what KIND of Vitamin D Supplements to take for your Vitamin D Deficiency Treatment. The BEST vitamin D supplements are those containing Vitamin D3- also known as Cholecalciferol, and you can see the Vitamin D 2 vs Vitamin D3 argument on that page. But if you are being followed by a doctor for your Vitamin D Deficiency Treatment, its likely that you will get a prescription for Vitamin d 2- also called ergocalciferol or Vegan Vitamin D; even WORSE, you may be told that you need Vitamin D Injections. But rest assured that Vitamin D Injections are COMPLETELY unnecessary- and in fact, the injections ALSO contain Vitamin D2- the kind of Vitamin D that you DON'T want. If you happen to be a vegetarian or vegan who needs to have vitamin d deficiency treatment, then you will want to read the Vegan Vitamin D page to see what your best options are.
Vitamin D Spray for Immune Health Despite the argument for D3 that was made, the D2 will certainly not harm you and will be effective at correcting your deficiency. If, however, you read the argument and prefer not to take D2 (a good choice), then going out and buying Vitamin D Supplements in the form of Vitamin D3 is really the best choice.
Either way, you SHOULD be using Vitamin D3 for your Daily Vitamin D Requirements after your regimen of Vitamin D Deficiency Treatment is finished. Vitamin D Deficiency Treatment Protocols
It is becoming more and more apparent that the Vitamin D Dosage required for a normal vitamin D level is MUCH higher than you might think. In fact, it is such a large amount that many doctors just wont give enough to actually correct the deficiency- although this is changing as doctors are becoming more experienced with vitamin D deficiency treatment. Vitamin D Deficiency Treatment Protocols
Most Adults Most Children aged 1 to 18
Dr. Michael Holick 50,000 IU's D2 once/week for 8 weeks Repeat if Level Less than 30 ng/ml
50,000 IU's D2 once/week for 8 weeks Leventis, P.1; Kiely, P. D. W
300,000 IU Vitamin D3 Orally 3 times per year The Use of Vitamin D in Clinical Practice
Up to 10,000 IU's per day Vitamin D Council
Enough to get the Vitamin D Level Between 50 -80 ng/ml Enough to get the Vitamin D Level Between 50 -80 ng/ml
If you have even mild Vitamin D Deficiency, it is likely that you will need to be taking approximately 50,000 IUs per week for 4 to 12 weeks. If you have SEVERE deficiency, then you may need to be taking Vitamin D Supplements as high as 50,000 IUs per DAY for a month or even two months until getting a repeat Vitamin D Serum Level. Some doctors may even give a Vitamin D injection of 600,000 IUs once a month for several months until your Vitamin D Level gets up to the Optimal Range of 40 to 80 ng/ml.
While these doses may seem VERY high to those who are not used to them, they are all acceptable dosages for Vitamin D Deficiency Treatment. There is little risk of a Vitamin D Overdose as long as you are getting your Vitamin D Level checked every few months of treatment and then at least every year thereafter. In fact, there has NEVER been a documented case of Vitamin D Overdose on 10,000 IUs per day or less, in an adult, even when taken for several years! But the KEY is to get your Vitamin D Levels checked every 3 to 4 months during these high dose treatments- as much because of risk of overdose as for the risk of your levels staying TOO LOW!!
Vitamin D is a fat soluble vitamin (that is really a hormone- see the Vitamin D Facts page for more information) that requires good liver function to convert whats taken into the body into its active form in the blood. So particularly if you are large and/or you have poor liver functioning and/or you have had heavy exposure to toxic substances (and we all have these days), it may be difficult for you to get your levels into the optimal range and may need lengthy treatment and monitoring by a practitioner skilled in the use of Vitamin D supplementation. Whats the Vitamin D Dosage for Maintenance
When you finally have had your Vitamin D Deficiency Treatment and you now have a Normal Vitamin D Level then you can begin to take a maintenance dose of Vitamin D Dosage. For surprising information on the RIGHT Vitamin D Dosage to be taking to maintain your Normal Vitamin D Level, see the Vitamin D Requirements page and see what you might be missing! Frequently Asked Questions About Vitamin D
--------------------------------------------------------------------- How Much Should I Be Taking?
What About Overdose? What Does Vitamin D Do?
What Causes Deficiency? Don't Take That Prescription!?
What Foods Have Vitamin D? Vitamin D Resources
Free Vitamin D Lecture- don't miss this lecture by Dr. Mercola that busts myths about sunlight and how much vitamin d that you need. 5000 IU Vitamin D 3 Supplements- Vitamin D3 is really the ONLY vitamin d that you should be taking. Get Vitamin D 3 in a clinically relevant dose for adults
Vitamin D in a Spray!- This Vitamin D3 is GREAT for kids. Just a spray a day is all it takes. Vitamin D3 and Solar Power Book- This page turner will keep you RIVETED with all of the amazing information about Vitamin D that you didn't know. You won't want to put this one down!
Still Have a Question About Vitamin D Ask it Here See already answered Questions about Vitamin D Deficiency Treatment -------------------------------------------------------------------
Click below to see answered questions from other visitors to this page... Low Vitamin D but normal to high Calcium level My recent lab test showed a vitamin D level of 8. Yes 8. My calcium level is 9.0 and has been 10.6 in the past. It has always been normal. I get outside ...
How much D3 to raise level from 22 to normal for teenager? My daughter is constantly getting every cold and virus going around. She is like the canary in the coal mine and the first one to get anything before ... Vitamin D is 5... I know that the optimum range of a vitamin D level should be between 30-100. My doctor just told me yesterday that I have one of the most extreme vitamin ...
Vitamin D deficiency Experts? I am a 62 year old caucasian female who has suffered from severe chronic PAIN for over 30 years. My doc ordered a Vitamin D test from California & the ...
My level was a 5 when checked 6 weeks ago My level was a 5 six weeks ago. I have been taking 50,000 once a week for 5 weeks now and still am tired and have very sore muscles. I was just rechecked ... Is it ok to take all that amount of vit D3?? I've tested my vitamin D level and it is 23 nmol/L and the normal range to be 70-200 nmol/L. My doctor has Prescribed for me 100,000 IU of vitamin D3 ...
post parathyroidectomy bone pain and muscle weakness I just had a large 4 cmx 3 cm x 1.5 cm parathyroid adenoma removed 2 weeks ago. I'm still having muscle spasms and and lots of bone pain. My surgeon told ... Vitamin D And Forteo for Osteoporosis I have osteoporosis, and I'm taking a daily injection of forteo (20mcg). After one year, of a two year program of forteo, he said the bone density results ...
I'm on Vitamin D and I'm Still Feeling Bad.. I went to the doctor, because I've been having lots of muscle cramps, bone pain and becoming very weak. They tool some blood tests and said I had very,... How soon before I will feel well from vitamin D deficiency I have been on mega doses of Vitamin D for about 7 weeks now.
I am feeling better but definitely I don't have my energy back. How soon will I feel ... Too little or too much vitamin D? I was taking 2000 iu/day of vitamin D3 last winter. I had my blood tested in March, which showed a level of 29ng/ml. I then increased my intake to 4000iu/...
No Response From Vitamin D Treatment I was diagnosed with vitamin D deficiency in March 2008 and have since been taking increasing doses of vitamin D3. I am now up to 4000 units daily....
Vitamin D level below 4 (4<) What would cause a very low level of Vitamin D. I have a level below 4ng/ml and just started a weekly dose of 50,000 IU. I got real tired within 2 hours.... Still Deficient after taking 100,000 units of D Photo by Chris in Plymouth
I have been Vitamin D deficient now for almost a year. They have had me on 50,000 units once a week until recently ... Vitamin D Deficiency Treatment after Gastric Bypass I was just told by my endocrinologist that my vitamin d level was 9 ng/ml.
I had my thyroid removed last year - and I am confused as to why this never ... Is 500 IU of Vitamin D Enough to Treat Vitamin D Deficiency? My mother had her Vitamin D levels tested recently and they were at 25.7 ng/ml. She had been diagnosed with fibromyalgia several years ago and I had ...
100,000 units of Vitamin D per week My vitamin serum D level was 23 ng/ml my doctor ordered 100,000 units of Vitamin D in the form of ergocalciferol once per week for 4 weeks.
I ... Vitamin D Deficiency Treatment Duration I am taking 1600 IU of vitamin d daily. How long will it take to bring it to normal and feel better knowing that I have severe Vitamin d deficiency?
Subscribe ... Does Vitamin D therapy Cause aches & pains? Since taking higher doses of vitamin D 8wks ago when I was diagnosed vitamin D deficient with a level of 27 ng/ml.
Note: I was deficient while i was ... Time it Takes to Reverse Vit D Deficiency After discovering you have Vit D Deficiency, how long does it take to bring your Vit D level up to normal and to reverse effects of the deficiency?
Subscribe ... Treatment for Vitamin D Deficiency Today I received a letter from my doctor informing me that my vitamin D level was low and she instructed me to take 50,000 (yes, fifty thousand) units ...
Isn't Vitamin D suppose to help your immune system? Several months ago I was put on Vitamin D (60,000 IU's a week). My Vitamin D level was at 17 (I'm a 38 year old female). Since being on the vitamin D,... Back to Top of Vitamin D Deficiency Treatment
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